Discover how Yoga Therapy can support healing and improve wellness.
Are you struggling with depression or anxiety?
Do you suffer from chronic pain or are you recovering from injury or surgery? Would you like to retain or improve your strength, balance, and mobility as you get older? Do you suffer from digestive issues or cardiovascular disease? The multifaceted therapeutic approach of yoga therapy also supports the prevention of disease and empowers everyone to take charge of their health and of their choices, improving the overall quality of life.
Yoga therapy is increasingly being incorporated into individualized treatment plans by doctors, as an ideal complement to Western medicine.