threezero, De Waterkant, Green Point, Cape Town, Western Cape. The perfect guided workout in only 30 minutes. The circuit is automated and the machines adjust for you as you move around. A full body cardio and strength workout. This is the future of fitness.
If you are unsure what to do in a gym or how to train, we take all the guesswork away. Once you have been set up on the circuit all you need to do is log in and follow the prompts. The training is ‘gamified’ to make it fun and engaging but also to ensure you do every exercise correctly.
WhatsApp: 0765880709